effective contribution of the independent variables to the dependent variables is 67.26%. A Pencak Silat Side Kick Movement Test Stage form that was issued by Ikatan Pencak Silat Indonesia Pencak silat merupakan beladiri yang berasal dari Indonesia, dan merupakan cabang olahraga beladiri yang sudah di akui dunia. Pencak silat saat ini sendiri sudah dipertandingkan diberbagai ajang kompetisi olahraga nasional maupun internasional. Olahraga bela diri pencak silat tidak hanya Menangkis adalah salah satu teknik dasar pembelaan dalam pencak silat yang dilakukan dengan kontak langsung. Kontak langsung tersebut memiliki tujuan untuk mengalihkan serangan lawan dan menahan gerakan lawan jika terpaksa. Secara umum, tujuan gerakan menangkis adalah membendung serangan lawan dan membela diri dengan kontak langsung.
Injury in Martial Art Activities: Focusing on Pencak Silat Athletes, Rozita Abdul Latif, Yusandra Md Yusoff, Wahidah Tumijan, Adam Feizrel Linoby Ronny Linoby, Siswantoyo Yoyok, competition, injury, gender, combat sports

Pencak silat is the culture of the archipelago which has values of ethical, aesthetic, athletic, sportsmanship, and has 4 aspects: sports, martial arts, mental and spiritual. Pencak silat movements are very closely with dance movements, yet up to now there is no dance with nuance of pencak silat Indonesia, hence, it needs to be developed.

Silat is quite famous among the Indonesia people and that is why; I can easily find any places to learn silat in every city. Here are some which are the most popular and respected by the local people. 1. Persaudaraan Setia Hati Terate. This organization was created in 1922 in Madiun, East Java. Pencak silat as Indonesian culture is a self defense skill that has high philosophical teaching. Pencak silat will be dangerous if it is owned and mastered by irresponsible people. 5 Teknik Tendangan dalam Pencak Silat, Tendangan Belakang Paling Sulit. Selain tangkisan, serangan menjadi teknik yang perlu dikuasai dalam pencak silat. Serangan pun dibagi menjadi dua, yaitu serangan menggunakan kaki alias tendangan dan pukulan atau serangan tangan. Adapun teknik tendangan dalam pencak silat dikategorikan menjadi lima macam.
If all teachers set aside a part of their most effective techniques, and jurus could not be modified and developed, the quality of pencak silat would greatly suffer. Many rational-liberal schools also consider as ‘antiquated’ initiation ceremonies in which the student is bound for life to his school, and elect to satisfy the ritual aspect
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    • is pencak silat effective